Do you ever feel there a problem with your thoughts?Like random thoughts of fear and
apprehension or something that has not even happened just pop into your mind
without your permission and keep nagging you for a long time.
by Descartes, father of modern philosophy,“I think. Therefore, I am”reflects the biggest irony of human
life. Our thoughts make us conscious of ourselves and thus, aid our progress.
However, the same very thoughts are our biggest curse because many a times they
take us away from the reality and we began to doubt our own potential.
mind can be our best friend or worst enemy. Your thoughts about the external
world are a reflection of who you are. So, if you think the world is a scary
place to survive and people are conspiring against you, then it means that you
yourself are a suspicious person and always judgemental about others.
the way you look at things and the things will change for a positive outcome.
For most people the problem lies in how to change their negative thoughts to
lead to desirable outcome. The only possible way is to control your mind and
Meditate to focus
on your thoughts.Don’t
seek excuses in hectic schedule or lack of space to meditate properly. Practice
meditation and relaxation techniques for focusing on your thoughts – weeding
the negative ones and replacing with more positive ones.
Don’t let negative
thoughts build a nest in your mind.Well, it’s true that you cannot block the
negative thoughts from entering your mind. But what you do to them if they
enter is in your hand – don’t mull too much over them. If a negative thought
has come just leave it at that.
affirmations daily. Positive affirmations are like healthy
seeds which when nurtured every day yield healthy crop of desirable results.
Empty your mind.Rhythm that soothes our senses is made up
of musical sounds of different frequencies occurring at regular intervals. Same
way, your mind power will realize only when there is space between your
positive thoughts. This space is called “inner peace” – when you are not
thinking anything, your mind is totally empty and you are conscious of it.
health, success and wealth are all functions of the working of your mind. If
you wish to be any of these, then you need to control your mind and thoughts.
Our courses such asChange your life,Health and Happiness,The Law of AttractionandMind Mappingare
excellent way to learn tools and techniques for enhancing your mind power and
bringing positive results in your life.