What does it mean to be healthy? You may think that being healthy means that you are not sick, but being healthy is far more than that. If you feel okay, or average, or nothing much at all, you are not healthy.
Being healthy is feeling the same way as little children feel. Little children are bursting with energy every day. Their bodies feel light and flexible; moving is effortless. They are light on their feet. Their minds are clear; they are happy, and free of worry and stress. They sleep deeply and peacefully every night, and they wake up feeling completely refreshed, as if with a brand-new body. They feel passionate and excited about every new day. Look at little children and you will see what being healthy really means. It is the way you used to feel, and it is the way you should still feel!
You can feel this way most of the time, because unlimited health is available to you unceasingly through the force of positive thinking! What you think in your heart is what you believe to be true. Beliefs are simply repeated thoughts with strong feelings attached to them like, “I catch cold easily,” “I have a sensitive stomach,” “I’m allergic to that,” “Coffee keeps me awake.” All these are beliefs, not facts. A belief is when you have made up your mind but whatever you believe and feel is true will be true for you, whether your beliefs help you or harm you. Whatever beliefs you give out, you must receive it back.